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Meditate with Patricia Strand Seattle Area

Listen to samples and purchase this CD from CDBABY.COM

These simple techniques help you become familiar with relaxation. Let your body/mind find that place of serenity. Learn how to go within and ultimately regain vital chi energy. This CD is only a beginning, once you teach the body/mind to relax, it will be welcomed. You will want to make it a part of your everyday life. Email Patricia Visit PatriciaStrand.com for her class schedules for Meditation, Reiki, and Ta'i Chi Chih